The W's: Why What When Where Who

If you have experienced those times when it seemed as if  life was running out of control, whether it is stress, a worry, a fear or habit you are trying to control, you need your mind on your side, there are techniques to make this happen.  You can learn these easily and apply them to become automatic.  If you have ever learned to tie your shoe, you can do these techniques and they make life easier.   It is more simple to experience than explain, it is a combination of techniques from different modalities that get the job done and it becomes a learned process of the mind, just like tying a shoe, it becomes effortless.

If you think about stress, fear, habits or worry, they all take place in the mind and can become recorded in the body.  When techniques are combined using the energy flow of the body, the subconscious part of the mind, you can easily become more confident, happy and at peace, more self control, you become more balanced.  This balance allows you to take on those challenges that controlled the past behaviours that you wish to eliminate.   They work for everybody because deep down we have different ideas about life but we do function in the same ways.  You can make those changes easy, leave the stress behind  and experience a  more pleasant future.  As easy as learning to tie your shoe.  

Hey  I left with an energized, motivated, connected and a hopeful feeling. Like big bits of those combined.   I also felt that what you teach is useful in all aspects of life. Showing people the capability’s that they have within themselves. To change thought patterns, etc. Stuff people think they’re stuck with because they believe thats just how it is. Releasing the negativity. And rather than you teaching it like it is out of a textbook, you take a very different and natural approach, really including the people to feel exactly what they are learning. Like “hands on” You incorporated, what felt like to me, spirituality, meditation, hypnotism, a teaching lesson (how the mind works) as well as teaching and offering good mechanisms to use like grounding and how to be releasing negative feelings or thoughts from your body. How to stop the mind loop, reform programmed ways of thinking etc. All in one.  It helped me to organize  my thoughts.   G.S.